We’ve been hearing a lot lately about the Delta Variant of the coronavirus and how it has been spreading in some parts of the country. Has this affected our thinking here in the Berkshires?
Have you started to notice that more and more people in the Berkshires are wearing masks in public places again? I went into Market 32 in...
When I went to get my vaccines it was a great and positive experience, and if you think getting the shot will hurt, not a bit, I didn't even feel the shot go in. The people who run these clinics know what they are doing.
Some of us packed on a few pounds this past year we called it everything from the corona 15 to pandemic pounds and covid 19. Luckily, losing weight. or at least not gaining anymore is also possible. Here are four sneaky things that contribute to weight gain. So Hopefully these tips will help us all out.
If you've ever had a job interview, you know shaking hands is very important. But we're all a little out of practice after the pandemic. Shaking hands and hugging friends, We have a little refresher course for you since people are heading back into the workforce and seeing more poeple. Here we go with steps for the perfect handshake.