pandemic

Here Are Some Sneaky Things That Can Make You Gain Weight
Some of us packed on a few pounds this past year we called it everything from the corona 15 to pandemic pounds and covid 19. Luckily, losing weight. or at least not gaining anymore is also possible. Here are four sneaky things that contribute to weight gain. So Hopefully these tips will help us all out.
Hugs and Handshakes Are Making A Comeback Are You Doing It Right
If you've ever had a job interview, you know shaking hands is very important. But we're all a little out of practice after the pandemic. Shaking hands and hugging friends, We have a little refresher course for you since people are heading back into the workforce and seeing more poeple. Here we go with steps for the perfect handshake.

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